Saturday, July 12, 2008

DAY 2 THE PRE-DIET BEGINS

This is the morning of Day 2. I had to go to work and normally, I would skip breakfast, head to work and hit the vending machine. I'm doing it differently.
So far, I'm logging in...

7am 1bowl of Cheerios with FatFree Lactaid
12n 1 egg beaters egg, 2 slices of wheat toast, 1 bowl of fruit & 1 coffee
3pm 1 Strawberry Kiwi Supplement - really tasty






I forgot to tell you,...when you head out to HI-ENERGY, You get lots of goodies...
Supplements, Literature, Recipes, Your "Before" Picture taken, your "start" weight, and measurements...seen here


I love that one on one personal touch they give you. Some programs give ya too much freedom/leeway to cheat. I know, I should be more responsible but honestly...I need that push. THANKS HI-ENERGY!

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