Sunday, November 16, 2008
Thursday, September 25, 2008
Tuesday, September 16, 2008
Wednesday, August 13, 2008
I LOST...DROPPED 14LBS!
COOL INFO ABOUT HI-ENERGY
That's Lisa! She's very supportive and always gives me incouraging words....when we aren't cracking up about something. This is what the Daily Nutritian Guide looks like and the other picture is my attempt at Turkey Chilli...with Melba Toast. It was pretty darn good! Although...I'm a little biased. =)
Thursday, August 07, 2008
HI-ENERGY DIET WEEK 2 1/2 TOMORROWS THE DAY!
TOMORROWS THE BIG DAY!! I'VE WORKED SO HARD. I HAVE SUCH A LONG WAY TO GO. SO...I'M REALLY ANXIOUS TO SEE WHAT TOMORROW WILL BRING.
Tuesday, August 05, 2008
HI-ENERGY DIET WEEK 2
TODAY...I GET ON THE SCALE. YOU HAVE TO WEIGH IN TWICE WEEKLY. IT'S SCARY. IF FORCES YOU TO REALLY THINK ABOUT EVERYTHING YOU PUT INTO YOUR BODY. I'LL KEEP YOU POSTED.
Saturday, July 12, 2008
DAY 2 THE PRE-DIET BEGINS
This is the morning of Day 2. I had to go to work and normally, I would skip breakfast, head to work and hit the vending machine. I'm doing it differently.
So far, I'm logging in...
7am 1bowl of Cheerios with FatFree Lactaid
12n 1 egg beaters egg, 2 slices of wheat toast, 1 bowl of fruit & 1 coffee
3pm 1 Strawberry Kiwi Supplement - really tasty
I forgot to tell you,...when you head out to HI-ENERGY, You get lots of goodies...
Supplements, Literature, Recipes, Your "Before" Picture taken, your "start" weight, and measurements...seen here
I love that one on one personal touch they give you. Some programs give ya too much freedom/leeway to cheat. I know, I should be more responsible but honestly...I need that push. THANKS HI-ENERGY!
So far, I'm logging in...
7am 1bowl of Cheerios with FatFree Lactaid
12n 1 egg beaters egg, 2 slices of wheat toast, 1 bowl of fruit & 1 coffee
3pm 1 Strawberry Kiwi Supplement - really tasty
I forgot to tell you,...when you head out to HI-ENERGY, You get lots of goodies...
Supplements, Literature, Recipes, Your "Before" Picture taken, your "start" weight, and measurements...seen here
I love that one on one personal touch they give you. Some programs give ya too much freedom/leeway to cheat. I know, I should be more responsible but honestly...I need that push. THANKS HI-ENERGY!
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